Decluttering with Heart: Dorota Kuldo on Letting Go, Self-Trust, and Nervous System Calm

Decluttering is never just about stuff. It’s about emotions, stories, and the nervous system patterns that hold us back.

In this episode of Campus Chronicles, Brooke Young sits down with Dorota Kuldo, decluttering coach and founder of Dorota Kuldo Decluttering, to talk about why letting go is more emotional than logical, and how to make the process gentle, sustainable, and empowering.

You will learn:

• Why motivation doesn’t last, but desire and consistency do
• How nervous system regulation is the key to sustainable change
• What emotional attachment to items really means
• How to start small and build confidence
• Dorota’s three golden rules for decluttering: grace, regulation, and no rules

Dorota Kuldo is a decluttering coach, mentor, and speaker who helps women break free from lifelong patterns of clutter, overwhelm, and “good girl conditioning” so they can create homes and lives that feel free and joyful. She’s known for her compassionate, neuroscience-based approach that blends mindset, nervous system regulation, and practical strategy. Dorota is also a podcast host, entrepreneur, and world traveler who believes in the power of taking risks, following curiosity, and building a life that feels authentic—not just impressive on paper.

👉 Follow Dorota on Instagram at https://www.instagram.com/dorotakuldodecluttering/

🎧 Listen wherever you get your podcasts and start building a calmer space from the inside out.