Philippa Charrier: Student Thrive Mode and Building Healthy Habits at University

 What does it mean to not just survive university, but thrive?

In this episode of Campus Chronicles, Brooke sits down with Philippa Charrier, architect, property developer, author, and student well-being advocate, to talk about her mission to help students live healthier, happier, and more connected lives at university.

Philippa shares why her student years inspired her passion for community, how she became concerned about the state of student accommodation, and why she wrote her new book Student Thrive Mode.

You will learn:

• The difference between merely surviving and truly thriving at university
• Why the design of student housing affects mental health and community
• Hacks for managing overwhelm, distraction, and poor nutrition
• How social media and phones impact student well-being
• Philippa’s three pieces of advice every student should practise now

Resources and extras:

✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/

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