Study Smarter Without Burning Out (w/ Nathan from Study Buddy)

Join host Brooke Young as she welcomes back Nathan from Study Buddy for an energetic dive into productivity and study strategies perfect for the back-to-school season! Nathan shares relatable stories and practical tips on balancing enthusiasm with realistic planning, managing pressure, and building sustainable study habits. From active recall to self-care essentials, this episode is packed with empowering advice to help students thrive academically—without burning out. With Brooke’s signature warmth and Nathan’s honest insights, listeners are inspired to embrace new routines, believe in themselves, and make this academic year their best yet!

In this episode, we cover:

• Proven study techniques like active recall and time-blocking

• How to set realistic academic goals without overwhelm

• Managing pressure and perfectionism during the academic year

• Self-care routines that support long-term focus and motivation

• Tips for staying consistent, even when the enthusiasm fades

Nathan shares relatable experiences from his own uni life, while Brooke brings her signature warmth and encouragement — creating the perfect blend of real talk and actionable advice.