Episode 80

Unlearning Labels with Hannah Roche

Post-university life can feel like a whirlwind, but Hannah Roche, a 25-year-old actor and former Division athlete, shares her journey from switching majors to commanding the theatre stage, all while confronting self-doubt rooted in her sports and arts background. Her decision to live authentically, defying others’ expectations, illuminates the path forward.

Shedding labels like “athlete” or “actor,” Hannah has embraced the freedom of being herself. Through affirmations and movement, she hones her focus and confidence. We explore why your 20s require room to grow and how unlearning societal rules allows your soul to shine.

What You’ll Learn  

  • Embrace Authenticity: Shed labels to find your true self.  
  • Transform Through Grace: Give yourself space to evolve.  
  • Build Thick Skin: Use criticism to fuel resilience.  
  • Dance Through Life: Find joy in life’s unpredictable journey.

Hannah’s wisdom inspires a bold, unapologetic embrace of your unique path and her journey calls you to trust yours and move with grace.

Campus Chronicles is produced by Urban Podcasts.

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About the Podcast

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Campus Chronicles
Campus Chronicles

About your host

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Brooke Young

Brooke Young is a multi-passionate publicist, lifestyle TV host, public speaking mentor, and communication consultant. She works with a wide range of clients across the globe, and across a diverse range of industries, to help them create, develop, and promote powerful messages through heart-centered storytelling. Additionally, as a Lifestyle Expert and TV Host, she is passionate about sharing solutions and products that make everyone's lives happier and healthier. She has formerly worked On-Air with FOX Sports, competed in the Miss America Organization, and is the Author of a Children's Book. She has over a decade of professional performing background and loves sharing stories that truly matter.