Episode 87

Are you missing these signs of an unhealthy relationship?

What does a healthy relationship actually feel like, and how do you know when you are in an unhealthy one?

In this powerful episode of Campus Chronicles, Brooke sits down with relationship expert Dr Jeni Wahlig to unpack the signs of relational health, the red flags we too often normalise, and what it looks like to rebuild yourself after leaving a toxic or destabilising relationship.

Dr Jeni shares her own story of discovering the skills behind healthy relationships, and together with Brooke they explore:

  • The difference between healthy conflict and harmful dynamics
  • How trauma, both big and small, shows up in relationships
  • Why confusion is often the clearest sign something is wrong
  • What your body is telling you when a relationship is not safe
  • How to rebuild your identity and confidence after leaving
  • The dangers of misusing the word ‘narcissist’
  • Three pieces of advice every student needs for cultivating healthy relationships

This is an honest, heartfelt, and healing conversation for anyone navigating relationships during university and beyond.


👉 Connect with Dr Jeni Wahlig

Facebook: https://www.facebook.com/jeni.wahlig

Instagram: https://www.instagram.com/jeniwahlig/

PowerfuLove links:

Facebook: https://www.facebook.com/powerfulove

Instagram: https://www.instagram.com/powerfulovelgbt/

TikTok: https://www.tiktok.com/@powerfulove

YouTube: https://www.youtube.com/@powerfulove

Resources and extras:

✨ Get insider content and bonus material in our blog: https://studentfm.co.uk/blog/

📲 Share the love: screenshot this episode and tag @campus_chroniclespod

About the Podcast

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Campus Chronicles
Campus Chronicles

About your host

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Brooke Young

Brooke Young is a multi-passionate publicist, lifestyle TV host, public speaking mentor, and communication consultant. She works with a wide range of clients across the globe, and across a diverse range of industries, to help them create, develop, and promote powerful messages through heart-centered storytelling. Additionally, as a Lifestyle Expert and TV Host, she is passionate about sharing solutions and products that make everyone's lives happier and healthier. She has formerly worked On-Air with FOX Sports, competed in the Miss America Organization, and is the Author of a Children's Book. She has over a decade of professional performing background and loves sharing stories that truly matter.