Episode 5

Breaking Free from Burnout: Lena Suarez-Angelino's Journey

Do you ever feel overwhelmed by constant pressures and expectations? We are fortunate to have a remarkable guest, Lena Suarez-Angelino, CEO of Light Collective and Co., who opens up about her own experiences of burnout as a student.

In this episode, we explore imposter syndrome and the stress of projecting a perfect image; we engage in a rich dialogue about recognising and addressing these issues for a holistic approach to student wellness.

Lena also reveals how burnout affects young adults beyond the academic realm. Behind the portrayal of success in media, the unseen struggles loom large. Lena highlights this contrast, and together, we discuss the need to seek and accept help and the challenges that come with it.

To learn more about Lena and see what she can offer, visit lenasuarezangelino.com.

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About the Podcast

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Campus Chronicles
Campus Chronicles

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About your host

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Brooke Young

Brooke Young is a multi-passionate publicist, lifestyle TV host, public speaking mentor, and communication consultant. She works with a wide range of clients across the globe, and across a diverse range of industries, to help them create, develop, and promote powerful messages through heart-centered storytelling. Additionally, as a Lifestyle Expert and TV Host, she is passionate about sharing solutions and products that make everyone's lives happier and healthier. She has formerly worked On-Air with FOX Sports, competed in the Miss America Organization, and is the Author of a Children's Book. She has over a decade of professional performing background and loves sharing stories that truly matter.